Magnesium Synergy
Mg Synergy includes a full spectrum of special purpose and highly bioavailable forms of Magnesium. It includes Magnesium Threonate, the only form to cross the blood-brain barrier. Also included are ingredients to boost intestinal and cellular absorption. Synergistic Coenzymes (the active form of vitamins) and Minerals are now included as well. And as always, our formula doesn't include anything you don't want, like excipients, binders, fillers, stearates, phthalates, etc.
Because of soil depletion, the American diet now delivers only about 200 mg a day, instead of about 500 mg a century ago. The optimum intake is about 700 mg per day, so for maintenance, you could take up to 5 caps a day, since each capsule now delivers 100 mg of elemental Magnesium (25% DV). If you are one of the 80% of Americans who is Magnesium deficient, you should take up to 5 capsules a day until your level reaches at least 6.5 on the intracellular red blood cell (RBC) Magnesium test, which you can order for yourself for $49 at requestatest.com if your doctor is not helpful.
Here's a closer look at what's in each Chlorophyll vegicap:
Magnesium Threonate (7%) 100 mg supplies 7 mg (Crosses Blood-Brain Barrier)
Magnesium Taurate (8%) 75 mg supplies 6 mg (Retina, Heart benefits)
Magnesium Glycinate (20%) 65 mg supplies 13 mg (Bioavailability)
Magnesium Orotate (6.4%) 50 mg supplies 3.2 mg (Highest bioavailability)
Magnesium Malate (15%) 50 mg supplies 7.5 mg (ATP production)
Magnesium Aspartate (12%) 50 mg supplies 6 mg (Bioavailable)
Magnesium Citrate (16%) 12.5 mg supplies 2 mg (90% Bioavailable)
Magnesium Bicarbonate (16.5%) 12.5 mg supplies 2 mg (Alkalizing)
Magnesium Peroxide (40%) 147.5 mg supplies 59 mg (Releases Oxygen)
Chromium (from Chromium Polynicotinate) 200 mcg 167% (Synergistic with Magnesium)
Zinc (from Zinc Glycinate) 3 mg 20%
Zinc Picolinate 34 mg [2%] supplies 0.7 mg
Total Zinc: 3.7 mg 25% (Synergistic with Magnesium)
Vitamin B2 (as Riboflavin-5’-Phosphate) 5 mg 294% (Synergistic with Magnesium)
Vitamin B6 (as Pyridoxal-5’-Phosphate) 5 mg 250% (Synergistic with Magnesium)
Bioavailability Factors: (without Vitamin B3, as it antagonizes Magnesium)
EGb 761 (Ginkgo biloba) 8 mg * (increases tissue delivery)
Moringa 100:1 (Moringa oleifera) 5 mg * (increases nutrient absorption)
Licorice Omnipotent (Glycyrrhiza glabra) 3 mg * (harmonizes other ingredients)
Gingerol 40% (Zingiber officinalis) 2 mg * (increases absorption)
Piperine (Piper nigrum) 1 mg * (increases absorption)
Total Magnesium: 100 mg 25% DV
Contents: 30 excipient free Chlorophyll vegicaps
